Helen
With Health Science degrees focusing on exercise, nutrition, and fitness, Helen applies cutting-edge methods to maximize client health. Helen specializes in massage methods such as deep massage, cranial sacral therapy, strain-counter strain specialty for knees and hip rebalancing, muscle release techniques with stretching, and stability training to assist with pain management, injury recovery, and preventative care. Other techniques Helen provides are reflexology, muscle-nervous system release work, and Bowenwork associated with the American Bowen Academy. Ms. Leonard works closely with a chiropractic and pain management clinic, bringing an innovative and effective approach that results in profound long-term improvement. Helen brings a wealth of experience and a broad understanding of how to regain and improve health. She has worked as a licensed massage therapist, certified personal trainer, and functional fitness and pain management specialist, implementing customized recovery, nutritional consulting, balancing, and strengthening programs for each client. She provides muscle release training, health and wellness consulting, and nutrition consulting and ahe functions as a certified instructor for the American Bowen Academy.
- Barefoot
- Medical Massage
- Hot Stone Massage
- Sports
- Swedish
- Bowen
- Cranial Sacral
- Reflexology
