Helen B. & Service Dog (Gypsie)

Helen is a licensed massage therapist who began her health career as a certified personal trainer and certified wellness coach. Her passion for helping people learn to trust, love, and appreciate their bodies is what drives her to be an effective and well rounded health and wellness professional. Helen is a veteran who understands service to her country and community and believes in supporting you on your journey to a holistic, sustainable lifestyle by understanding the mind-body connection. She is a lifelong learner who is always seeking ways to better herself personally and professionally including continually learning new massage techniques. Helen hopes to help individuals in chronic pain and those recovering from injuries to feel better after each massage, progressing towards a realistic and attainable goal. Helen strives to offer a massage that is a uniquely tailored experience based on your needs and comfort to develop a plan that meets you where you are.

Current modalities include:

• Sports and Recovery Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Hot Stone Massage
• Swedish Massage