Liz

Elizabeth graduated from Career Training Solutions in 2005 and has been performing massage as therapy and bodywork full time. In this span of years, Elizabeth has learned and honored her massage and bodywork skills in various medical settings, primarily chiropractic. You will find her intuitive touch is tremendous at locating and releasing muscle tension and myofascial pain. A broad “tool box” of bodywork techniques enable her to take several approaches to provide you with excellent results. Elizabeth’s philosophy is “everyone is as different on the inside as they are on the outside and as a result, respond differently to the various techniques”. It is important to not only locate the problem, but also to determine the technique that provides the best relief. These techniques include but are not limited to: Sports massage and stretching, Myofascial release, trigger point, deep tissue, active isolated stretching and Hot Stone.